When moving a resident to the side of the bed, what is the correct stance?

• A. Stand with feet apart, back straight, and knees bent.
• B. Stand with feet together, knees locked.
• C. Cross the resident's arms across chest.
• D. Keep arms stretched.

Answer: (A)

Proper body mechanics and a stable stance are essential when moving a resident to the side of the bed. Stand with feet shoulder-width apart, knees slightly bent, and back straight. This creates a wide base of support and keeps your center of gravity over your feet, allowing you to use your leg muscles to lift or slide the resident rather than stressing the back. Keep the resident’s load close to your body to minimize strain and avoid twisting your torso as you move. Rotate your whole body if you must turn to maintain balance and control. This stance provides safety for both you and the resident. The other options reduce stability or control: standing with feet together and knees locked makes you unstable and can injure your back; crossing the resident’s arms or keeping the arms stretched offers little support and increases the risk of losing grip or control.