During a log roll, what must be maintained?

• A. Roll onto injured side first
• B. Keep body in alignment
• C. Bend knees during roll
• D. Move as quickly as possible

Answer: (B)

During a log roll, the priority is to keep the body in a straight, aligned position as a single unit. This maintains spinal alignment and prevents twisting or bending of the spine, which could worsen a potential injury. When the head, neck, spine, hips, and legs stay in a neat line and move together, the forces are distributed evenly and the risk of causing additional harm is reduced. Rolling onto the injured side first would disrupt that alignment and increase the chance of further injury. Bending the knees breaks the straight line and changes how movement is coordinated. Moving as quickly as possible sacrifices control and can lead to misalignment. So, steady, coordinated movement with the body kept in alignment is the safest approach.